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Woman Drops 4 Dress Sizes with Mindfulness Woman Drops 4 Dress Sizes with Mindfulness
One Cornwall woman's story may make you actually excited about shedding some weight in 2016.
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By: HuffPost NewsFlash
Instagram Account Reminds Us Not To Waste Food Instagram Account Reminds Us Not To Waste Food
One Instagram account is taking a stand for ugly fruits and vegetables.
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By: HuffPost NewsFlash
The Holidays Are Here, Starbucks Brings Back Seasonal Red Cups The Holidays Are Here, Starbucks Brings Back Seasonal Red Cups
The holiday season is here' because Starbucks told me so. The Seattle-based coffee chain started using their season red cups on Sunday -- warning us that winter is coming, and fast.
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By: HuffPost NewsFlash
Baby Weight... Or Too Big? Baby Weight... Or Too Big?
As sad as it is, babies grow up... and while they grow it's important to make sure they stay healthy.
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By: HuffPost NewsFlash
Foursquare Tracks Labor Day Trends Foursquare Tracks Labor Day Trends
It's almost Labor Day Weekend, and if you're hitting the road and, basically, eating' everything -- listen up! The mobile app Foursquare tracks data on what people are searching for around the country, and here's what they learned is going to be hot this Labor Day weekend.
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By: HuffPost NewsFlash
Ryan C Benson: Life After Winning 'The Biggest Loser'
Ryan Benson, the very first winner of NBC's 'The Biggest Loser' -- way back in 2005 -- went from weighing 330 pounds down to 208 in the course of the show's 5 month production.
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By: HuffPost NewsFlash
Why You Shouldn't Order Pizza Online Why You Shouldn't Order Pizza Online
Ordering food online is probably the best idea since the Internet ' but sadly, it has a major downside, according to one study.
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By: HuffPost NewsFlash
Spicy Food May Help You Live Longer: Study Spicy Food May Help You Live Longer: Study
Adding a little spice to your life could make it last longer.
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By: HuffPost NewsFlash
McDonald's Manager Confirms Secret Menu McDonald's Manager Confirms Secret Menu
We've known for years that McDonald's employees can switch up your order, but when it came to secret menu items, we weren't entirely sure until a manager in Scotland confirmed the idea on Reddit.
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By: HuffPost NewsFlash

Quick Tip

Try to always be a day ahead in your cooking. If you follow this rule, then, when you get home from work, the family dinner will be waiting for you, rather than everyone waiting on supper. While you are heating up the meal you can be preparing for the next, or you can wait until everyone is fed before working on tomorrow. This puts the power back into your own hands by allowing you to cook when it best suits you while eliminating the stress caused by rushing.


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