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How to Make 3 Healthy Mason Jar Salads for Weight Loss How to Make 3 Healthy Mason Jar Salads for Weight Loss
Learn how to make 3 easy mason jar salads that you can take with you on the go.
1:11
By: SELF
How to Make 6 Healthy Breakfast Toasts for Weight Loss How to Make 6 Healthy Breakfast Toasts for Weight Loss
Learn how to make 6 easy and healthy breakfast toasts that will start any morning off right.
1:07
By: SELF
How to Make a Healthy Zucchini Noodle Mason Jar Salad How to Make a Healthy Zucchini Noodle Mason Jar Salad
Learn how to make an easy zucchini noodle mason jar salad that you can take with you on the go.
0:28
By: SELF
How to Make an Easy and Healthy Breakfast Toast How to Make an Easy and Healthy Breakfast Toast
Learn how to make an easy and healthy breakfast toast with almond butter and bananas.
0:36
By: SELF
How to Make Healthy Four-Cheese Pasta with Cauliflower How to Make Healthy Four-Cheese Pasta with Cauliflower
Learn how to make a healthy four-cheese pasta that serves 7 people.
0:51
By: SELF
How to Make a Healthy Fiesta Mason Jar Salad How to Make a Healthy Fiesta Mason Jar Salad
Learn how to make an easy fiesta mason jar salad that you can take on the go.
0:40
By: SELF
How to Make Healthy Poached Egg and Avocado Toast How to Make Healthy Poached Egg and Avocado Toast
Learn how to make a poached egg and avocado toast for breakfast.
0:40
By: SELF
How to Make Healthy Cauliflower Fried Rice How to Make Healthy Cauliflower Fried Rice
Learn how to make a spin on the classic fried rice with this easy cauliflower rice recipe.
0:58
By: SELF
How to Make Healthy Spicy Avocado Breakfast Toast How to Make Healthy Spicy Avocado Breakfast Toast
How to make spicy avocado breakfast toast with red pepper flakes.
0:35
By: SELF
How to Make Healthy Smoked Salmon and Cucumber Breakfast Toast How to Make Healthy Smoked Salmon and Cucumber Breakfast Toast
How to make smoked salmon and cucumber breakfast toast under 200 calories.
0:44
By: SELF
How to Make Healthy Ricotta and Strawberry Breakfast Toast How to Make Healthy Ricotta and Strawberry Breakfast Toast
How to make ricotta and strawberry breakfast toast under 200 calories.
0:41
By: SELF
How to Make Healthy Spicy and Sweet Toast for Breakfast How to Make Healthy Spicy and Sweet Toast for Breakfast
Learn how to make healthy breakfast toast with peaches and red pepper flakes.
0:42
By: SELF
How to Make a Simple and Healthy Blueberry-Stuffed French Toast Breakfast How to Make a Simple and Healthy Blueberry-Stuffed French Toast Breakfast
Check out this recipe for blueberry-stuffed french toast!
1:17
By: SELF
Warm and Gooey Vegan Double-Chocolate Chunk Cookies Under 120 Calories Warm and Gooey Vegan Double-Chocolate Chunk Cookies Under 120 Calories
Vegan Double-Chocolate Chunk Cookies Makes 2 dozen Per cookie: 117 calories 6 g fat 17 g carbs 1 g fiber 1 g protein.
0:50
By: SELF
An Easy and Healthy Cauliflower Crust Pizza An Easy and Healthy Cauliflower Crust Pizza
Cauliflower Crust Pizza Serves 2 Per serving: 293 calories 15 g fat 16 g carbs 6 g fiber 27 g protein.
1:04
By: SELF
Healthy Breakfast Cookies Under 250 Calories Healthy Breakfast Cookies Under 250 Calories
How to make healthy breakfast cookies that are under 250 calories!
0:55
By: SELF
How to Make Hot and Crunchy Avocado Fries U
45e2
nder 200 Calories How to Make Hot and Crunchy Avocado Fries U 45e2 nder 200 Calories
Hot and crunchy avocado fries: Per 4 wedges: 193 calories 14 g fat 15 g carbs 6 g fiber 5 g protein.
0:45
By: SELF
8 Things Everyone Should Keep in Their Pantry 8 Things Everyone Should Keep in Their Pantry
Registered dietitian-approved foods and drinks that'll help you eat healthy every day.
0:56
By: SELF
Watch Karlie Kloss in Action Watch Karlie Kloss in Action
The August cover star showed off her killer body for our photo shoot.
0:48
By: SELF
How to Make Lemon-Raspberry Chia Pudding How to Make Lemon-Raspberry Chia Pudding
Forego that energy-zapping cookie in favor of a treat packed with fiber and protein and just 145 calories.
0:21
By: SELF
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Quick Tip

Try to always be a day ahead in your cooking. If you follow this rule, then, when you get home from work, the family dinner will be waiting for you, rather than everyone waiting on supper. While you are heating up the meal you can be preparing for the next, or you can wait until everyone is fed before working on tomorrow. This puts the power back into your own hands by allowing you to cook when it best suits you while eliminating the stress caused by rushing.


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