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Veria TV
 
 Displaying Videos 1-20 of 103
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Hemp-Crusted Tuna Recipe Hemp-Crusted Tuna Recipe
Peggy K cooks up a Omega-3 rich recipe of Hemp-Crusted Tuna.
6:42
By: Veria TV
Sauteed Shrimp and Hummus Layer Dip Sauteed Shrimp and Hummus Layer Dip
Stay fit during pregnancy with Peggy K's nutrient-packed sauteed shrimp & hummus layer dip.
5:47
By: Veria TV
Mood-Boosting Fig Crostini Recipe Mood-Boosting Fig Crostini Recipe
Get reach to get in the mood with Peggy K's libido boosting fig crostini appetizer.
6:07
By: Veria TV
Medicinal Mushrooms, Swiss Chard and White Bean Crostini Recipe Medicinal Mushrooms, Swiss Chard and White Bean Crostini Recipe
Peggy K cooks up immunity with her crostini of multiple mushrooms, chard and beans to help you fight disease.
5:53
By: Veria TV
Low-Fat Mac & Cheese Muffins Recipe Low-Fat Mac & Cheese Muffins Recipe
Your kids won't miss the fat with Peggy K's scrumptious low-fat mac & cheese muffins.
5:54
By: Veria TV
Veggie Spring Rolls Recipe Veggie Spring Rolls Recipe
Peggy K veggie spring rolls with chili sauce are a great party dish that leave out the calories.
6:11
By: Veria TV
Vegan Walnut Tacos Recipe Vegan Walnut Tacos Recipe
No one will miss the meat or dairy with Peggy's satisfying vegan walnut tacos.
6:27
By: Veria TV
Vietnamese Shrimp Skewers Recipe Vietnamese Shrimp Skewers Recipe
Shrimp, a food processor and a machete, just a few steps toward Nirmala's delicious Vietnamese shrimp skewers.
6:58
By: Veria TV
Spiced Butternut Squash and Chestnut Soup Recipe Spiced Butternut Squash and Chestnut Soup Recipe
Chef Vanessa Cantave from Yum Yum NYC & Nirmala cook up a beautifully spiced butternut squash & chestnut soup.
6:19
By: Veria TV
Scandinavian Juniper Berry-Rubbed Cornish Hens Recipe Scandinavian Juniper Berry-Rubbed Cornish Hens Recipe
A spice rub for cornish hen, juniper berries with cabbage; Nirmala shares some special recipes that are fast and easy.
6:07
By: Veria TV
Pizza With Pickled Mushrooms and Gruyere Pizza With Pickled Mushrooms and Gruyere
All about Mushrooms! Expert Engenia Bone shares this distinct mushroom pizza recipe with Nirmala.
5:44
By: Veria TV
Crab Meat Salad Recipe Crab Meat Salad Recipe
Burma-inspired, Nirmala makes homemade pesto to top off her crabmeat salad, served with specially baked pita chips.
6:36
By: Veria TV
Braised Allspice Chicken With Corn Relish Braised Allspice Chicken With Corn Relish
Nirmala makes magic with Chef Max Hardy searing, frying and baking allspice chicken, to 8030 pped with roasted corn relish.
6:54
By: Veria TV
Bone-Building Broccoli Soup Recipe Bone-Building Broccoli Soup Recipe
Eat your way to stronger bones with Peggy K's nutritious broccoli soup recipe.
6:56
By: Veria TV
Black Quinoa and Paneer Salad Recipe Black Quinoa and Paneer Salad Recipe
Quinoa, raisins, orange, basil, sun-dried tomatoes, paneer are just a few ingredients in Nirmala's hearty healthy salad.
6:03
By: Veria TV
Lunch Choices for Kids with Food Allergies Lunch Choices for Kids with Food Allergies
Don't sneeze at these great lunch ideas for kids with food allergies, as explained by holistic health counselor Alex Jamieson.
1:44
By: Veria TV
Turkey and Ginger Panini Recipe Turkey and Ginger Panini Recipe
Yum! With cream cheese and cranberry, Nirmala says this turkey and ginger panini is the best of Thanksgiving in a sandwich.
6:03
By: Veria TV
Gluten-Free Banana Berry Scones Recipe Gluten-Free Banana Berry Scones Recipe
Satisfy your sweet cravings with Peggy K's delicious gluten-free banana berry scones.
5:47
By: Veria TV
Gluten-Free Beet Ravioli With Roasted Pepper Sauce Gluten-Free Beet Ravioli With Roasted Pepper Sauce
Peggy K's golden beet ravioli with mild pepper sauce will satisfy your pasta cravings without busting your gluten-free diet.
6:13
By: Veria TV
Digestion-Friendly Grilled Zucchini With Mint Pesto Digestion-Friendly Grilled Zucchini With Mint Pesto
Rev up your digestion and get rid off a bulging tummy with Peggy K's grilled zucchini.
6:09
By: Veria TV
1 2 3 4 5 6  Next>   [Last]

Quick Tip

Try to always be a day ahead in your cooking. If you follow this rule, then, when you get home from work, the family dinner will be waiting for you, rather than everyone waiting on supper. While you are heating up the meal you can be preparing for the next, or you can wait until everyone is fed before working on tomorrow. This puts the power back into your own hands by allowing you to cook when it best suits you while eliminating the stress caused by rushing.


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