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3 Delicious, Healthy School Lunch Ideas


Tia, a certified health coach from Take Shape for Life, is at KCPQ giving some great ideas for kids' packed lunches.
Contributor: KCPQ


Keywords: healthy lunch , kcpq , kids lunch , packed lunch , school lunch , Seattle , take shape for life , washington

Quick Tip

Try to always be a day ahead in your cooking. If you follow this rule, then, when you get home from work, the family dinner will be waiting for you, rather than everyone waiting on supper. While you are heating up the meal you can be preparing for the next, or you can wait until everyone is fed before working on tomorrow. This puts the power back into your own hands by allowing you to cook when it best suits you while eliminating the stress caused by rushing.


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