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Best and Worst Diets for the New Year


Registered dietitian Sloane Mendelsohn talks with PostTV about some of the dangerous diet fads for 2015. She also explains the best way to quickly and safely lose weight.
Contributor: The Washington Post - Affiliate


Keywords: washington post , 2015 , diet , diets , hcg diet , Holiday Weight Loss , how to lose weight , lose weight , lose weight fast , rb12 shots , the master cleanse , weight loss , weight loss plan

Quick Tip

Try to always be a day ahead in your cooking. If you follow this rule, then, when you get home from work, the family dinner will be waiting for you, rather than everyone waiting on supper. While you are heating up the meal you can be preparing for the next, or you can wait until everyone is fed before working on tomorrow. This puts the power back into your own hands by allowing you to cook when it best suits you while eliminating the stress caused by rushing.


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