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Best Low Calorie, Waistline Friendly Valentine's Day Treats


Valentine's Day is a time for giving love and tasty treats. Fitness and nutrition expert John Basedow (@JohnBasedow) offers up low calorie, diet friendly holiday options, including chocolate-covered strawberries, dipping sauce fondue, hot chocolate, hot tamale candies and red-colored fruits, so you can feel the joy and still fit into your jeans.
Contributor: Buzz60


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Quick Tip

Try to always be a day ahead in your cooking. If you follow this rule, then, when you get home from work, the family dinner will be waiting for you, rather than everyone waiting on supper. While you are heating up the meal you can be preparing for the next, or you can wait until everyone is fed before working on tomorrow. This puts the power back into your own hands by allowing you to cook when it best suits you while eliminating the stress caused by rushing.


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