website statistics
Home Free Recipes

Best Tips & Tricks for Handling Holiday Party Treats


The holiday season is full of parties with tasty treats, but you don't have to fall victim to weight gain. Fitness expert John Basedow (@JohnBasedow) gives his best tips and tricks, including managing the buffet table, dealing with desserts and practicing portion control, so you can get through the holidays without packing on pounds.
Contributor: Buzz60


Keywords: buzz60 , avoid winter weight gain , best diet advice , best holiday diet advice , best holiday recipes , build muscle , christmas healthy eating tips , christmas healthy recipes , dessert diet tips , eat healthy , fitness made simple , healthiest holiday meals , healthy christmas healthy snacks , healthy desserts , Healthy Holiday Eating , healthy holiday party snacks , holiday buffets , holiday diet management , holiday diet tips , holiday party foods , how to , john basedow , lifestyle news , lifestyle tips , lose fat , six pack abs

Quick Tip

Try to always be a day ahead in your cooking. If you follow this rule, then, when you get home from work, the family dinner will be waiting for you, rather than everyone waiting on supper. While you are heating up the meal you can be preparing for the next, or you can wait until everyone is fed before working on tomorrow. This puts the power back into your own hands by allowing you to cook when it best suits you while eliminating the stress caused by rushing.


Cook Smart © 2015 | About This Site | Privacy policy | Try our toolbar