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English Diet Could Save 4,000 Lives a Year

Eating like the English could save 4,000 lives a year in Scotland, Wales and Northern Ireland, a study suggests.
Contributor: BBC World News - Affiliate

Keywords: English Diet Could Save 4 , 000 Lives a Year , bbc news , BBC Worldwide , English diet , Europe news , northern ireland , salt intake in UK , scotland , wales

Quick Tip

Try to always be a day ahead in your cooking. If you follow this rule, then, when you get home from work, the family dinner will be waiting for you, rather than everyone waiting on supper. While you are heating up the meal you can be preparing for the next, or you can wait until everyone is fed before working on tomorrow. This puts the power back into your own hands by allowing you to cook when it best suits you while eliminating the stress caused by rushing.

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