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Food for the Brain - Healthy Snack Options


In Family Circle's September issue, they highlight fifty healthy snacks that not only fill kids up, but might even make them smarter. Assistant food editor, Cindy Heller, is here to share some of those brain snacks with us today.
Contributor: The Better Show


Keywords: Food for the Brain - Healthy Snack Options , back to school , Better.TV , College Eating , healthy pizza , healthy snack ideas , healthy snacks for children , How to Eat Smart , kids nutrition

Quick Tip

Try to always be a day ahead in your cooking. If you follow this rule, then, when you get home from work, the family dinner will be waiting for you, rather than everyone waiting on supper. While you are heating up the meal you can be preparing for the next, or you can wait until everyone is fed before working on tomorrow. This puts the power back into your own hands by allowing you to cook when it best suits you while eliminating the stress caused by rushing.


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