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Health Intervention: Can Jermaine Change His life?


Jermaine's weight has held him back his whole life. See the surprises The Doctors have in store for Jermaine to help get him back on the right track.
Contributor: The Doctors


Keywords: weight gain , travis stork , the doctors , the drs , obesity , health intervention , Jermain's story , weight loss , Melinda Jampolis

Quick Tip

Try to always be a day ahead in your cooking. If you follow this rule, then, when you get home from work, the family dinner will be waiting for you, rather than everyone waiting on supper. While you are heating up the meal you can be preparing for the next, or you can wait until everyone is fed before working on tomorrow. This puts the power back into your own hands by allowing you to cook when it best suits you while eliminating the stress caused by rushing.


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