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How Brazil Nuts Affect Your Skin

Keep your skin safe with this eating tip.
Contributor: The Doctors

Keywords: How Brazil Nuts Affect Your Skin , brazil nuts health benefits , brazil nuts nutrition , Dr. Travis Stork , nuts nutrition , the doctors , TheDoctors

Quick Tip

Try to always be a day ahead in your cooking. If you follow this rule, then, when you get home from work, the family dinner will be waiting for you, rather than everyone waiting on supper. While you are heating up the meal you can be preparing for the next, or you can wait until everyone is fed before working on tomorrow. This puts the power back into your own hands by allowing you to cook when it best suits you while eliminating the stress caused by rushing.

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