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How Diet and Breast Cancer Connect

Dr. Weil explains what women should know about diet and its relation to breast cancer.
Contributor: EmpowHER

Keywords: How Diet and Breast Cancer Connect , breast cancer diet , breast cancer nutrition guide , Breast cancer prevention diet , cancer nutrition guide , diet and nutrition , empowher , Healthy Diet , nutrition tips , womens health

Quick Tip

Try to always be a day ahead in your cooking. If you follow this rule, then, when you get home from work, the family dinner will be waiting for you, rather than everyone waiting on supper. While you are heating up the meal you can be preparing for the next, or you can wait until everyone is fed before working on tomorrow. This puts the power back into your own hands by allowing you to cook when it best suits you while eliminating the stress caused by rushing.

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