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How to Eat Healthy At a Party


These holiday party foods can actually help your health and your diet.
Contributor: Prevention


Keywords: How to Eat Healthy At a Party , Diet tips , Eat healthy while you party , Eat Smart at Holiday Parties , Eating Healthy During the Holidays , Healthy Holiday Eating

Quick Tip

Try to always be a day ahead in your cooking. If you follow this rule, then, when you get home from work, the family dinner will be waiting for you, rather than everyone waiting on supper. While you are heating up the meal you can be preparing for the next, or you can wait until everyone is fed before working on tomorrow. This puts the power back into your own hands by allowing you to cook when it best suits you while eliminating the stress caused by rushing.


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