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How to Know Which Seafood Is Mercury-Safe

Sophie Uliano discusses the health dangers associated with ingesting too much mercury through the consumption of seafood. Sophie discusses which seafood contains the highest levels of mercury and offers tips on how you can monitor your mercury intake.
Contributor: Hallmark Channel

Keywords: healthy eating , hallmark channel , home and family , mercury in seafood , mercury safe seafood , preventing mercury poisoning , Sophie Uliano

Quick Tip

Try to always be a day ahead in your cooking. If you follow this rule, then, when you get home from work, the family dinner will be waiting for you, rather than everyone waiting on supper. While you are heating up the meal you can be preparing for the next, or you can wait until everyone is fed before working on tomorrow. This puts the power back into your own hands by allowing you to cook when it best suits you while eliminating the stress caused by rushing.

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