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How to Roast Pumpkin Seeds

Brimming with good-for-you nutrients and lower in calories and fat, pumpkin seeds make a deliciously crunchy snack, or salad topper. From extracting to seasoning, we show you how to achieve the perfectly roasted seeds.
Contributor: Southern Living

Keywords: how-to , healthy , seeds , Cooking 101 , Technique , easy , pumpkin , southern living

Quick Tip

Try to always be a day ahead in your cooking. If you follow this rule, then, when you get home from work, the family dinner will be waiting for you, rather than everyone waiting on supper. While you are heating up the meal you can be preparing for the next, or you can wait until everyone is fed before working on tomorrow. This puts the power back into your own hands by allowing you to cook when it best suits you while eliminating the stress caused by rushing.

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