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Limiting Food Calories at Holiday Parties

Holiday Parties: Limiting Food Calories - as part of the nutrition series by GeoBeats. One of the biggest mistakes many people make is they do not eat all day, skip breakfast, skip lunch knowing there is the big holiday party. By the time you get there, you are going to be so overly hungry it is going to be hard to control the amount that you eat. So, if you are going to a party after work, three, four o'clock even, have a light snack, maybe an apple with a little bit of peanut butter or some
Contributor: GeoBeats

Keywords: Limiting Food Calories at Holiday Parties , diet tips for the holidays , GeoBeats , bad holiday foods , health nutrition , holiday calories , Holiday Foods , holiday nutrition , holiday parties

Quick Tip

Try to always be a day ahead in your cooking. If you follow this rule, then, when you get home from work, the family dinner will be waiting for you, rather than everyone waiting on supper. While you are heating up the meal you can be preparing for the next, or you can wait until everyone is fed before working on tomorrow. This puts the power back into your own hands by allowing you to cook when it best suits you while eliminating the stress caused by rushing.

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