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Matt Dawson's Healthy Mediterranean Cod Recipe


Rugby star Matt Dawson, prepares a super delicious and healthy Mediterranean cod dish.
Contributor: StreamingWell


Keywords: cod cooking , Diet tips , fish preparation , fish recipes , healthy nutrition , mediterranean cuisine , Rugby Stars , healthy eating , Healthy Lifestyle , Matt Dawson , mediterranean diet , rugby world cup

Quick Tip

Try to always be a day ahead in your cooking. If you follow this rule, then, when you get home from work, the family dinner will be waiting for you, rather than everyone waiting on supper. While you are heating up the meal you can be preparing for the next, or you can wait until everyone is fed before working on tomorrow. This puts the power back into your own hands by allowing you to cook when it best suits you while eliminating the stress caused by rushing.


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