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Study Finds Home-Packed Lunches Can Be Unhealthier Than School Lunches


Sarah Misyak, Ph.D. and Tassika Lloyd join Nancy to discuss a study that reveals packed lunches can actually be less healthy than the lunch being served at public schools.
Contributor: HuffPost Live Highlights


Keywords: healthy school lunches , hplcitiurbanprogress , huffpost live , live video , nutrition in school , school lunches

Quick Tip

Try to always be a day ahead in your cooking. If you follow this rule, then, when you get home from work, the family dinner will be waiting for you, rather than everyone waiting on supper. While you are heating up the meal you can be preparing for the next, or you can wait until everyone is fed before working on tomorrow. This puts the power back into your own hands by allowing you to cook when it best suits you while eliminating the stress caused by rushing.


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