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'Think' Yourself Thin?


The Doctors meet a woman that went from a size 18 to an 8 by 'thinking' herself thin with the emotional freedom technique (EFT). Could this work for you?
Contributor: The Doctors


Keywords: travis stork , weight loss , the doctors , the drs , emotional freedom technique , eft effect , power of mind

Quick Tip

Try to always be a day ahead in your cooking. If you follow this rule, then, when you get home from work, the family dinner will be waiting for you, rather than everyone waiting on supper. While you are heating up the meal you can be preparing for the next, or you can wait until everyone is fed before working on tomorrow. This puts the power back into your own hands by allowing you to cook when it best suits you while eliminating the stress caused by rushing.


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