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Tips for Eating a Balanced Lunch and Dinner


Wellness Director for Sodexo's School Services, Roxanne Moore, shares some tips for balanced lunch and dinners.
Contributor: MonkeySee.com - Food


Keywords: Tips for Eating a Balanced Lunch and Dinner , Balanced Dinner , Balanced Lunch , balanced meals , monkeysee , MonkeySee.com , nutrition tips , Nutritious Lunch , Roxanne Moore , healthy dinner

Quick Tip

Try to always be a day ahead in your cooking. If you follow this rule, then, when you get home from work, the family dinner will be waiting for you, rather than everyone waiting on supper. While you are heating up the meal you can be preparing for the next, or you can wait until everyone is fed before working on tomorrow. This puts the power back into your own hands by allowing you to cook when it best suits you while eliminating the stress caused by rushing.


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