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Ways to Fill Valentine's Day with Good Health

In this edition of EmpowHER's "HER Daily Dose", Bailey Mosier shares a few tips on how you can fill your own Valentine's Day with good health and good cheer whether you're with that special some one or not.
Contributor: EmpowHER

Keywords: Ways to Fill Valentine's Day with Good Health , American Heart Month , Bailey Mosier , Couple Activities for Valentines Day , Diet Tips for Valentines Day , empowher , Healthy Eating for Valentines Day , Her Daily Dose , Valentines Day Activities

Quick Tip

Try to always be a day ahead in your cooking. If you follow this rule, then, when you get home from work, the family dinner will be waiting for you, rather than everyone waiting on supper. While you are heating up the meal you can be preparing for the next, or you can wait until everyone is fed before working on tomorrow. This puts the power back into your own hands by allowing you to cook when it best suits you while eliminating the stress caused by rushing.

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