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Weight Loss and Cancer Risk

Weight loss through diet and exercise may reduce risk factors for cancer, a study finds.
Contributor: HealthDay TV

Keywords: weight loss , cancer prevention , weight loss and cancer , cancer risk , cancer risk factors , benefits of exercise , preventing cancer , women's health

Quick Tip

Try to always be a day ahead in your cooking. If you follow this rule, then, when you get home from work, the family dinner will be waiting for you, rather than everyone waiting on supper. While you are heating up the meal you can be preparing for the next, or you can wait until everyone is fed before working on tomorrow. This puts the power back into your own hands by allowing you to cook when it best suits you while eliminating the stress caused by rushing.

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