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The Best Beach Body Foods The Best Beach Body Foods
Trying to get that beach body back? There are a few foods that can help you detox, and tone up. Krystin Goodwin (@krystingoodwin) runs down the best foods to help you and your body prep for it's beach reveal!
By: Buzz60
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Quick Tip

Try to always be a day ahead in your cooking. If you follow this rule, then, when you get home from work, the family dinner will be waiting for you, rather than everyone waiting on supper. While you are heating up the meal you can be preparing for the next, or you can wait until everyone is fed before working on tomorrow. This puts the power back into your own hands by allowing you to cook when it best suits you while eliminating the stress caused by rushing.

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