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Try Ted Allen's Killer Chili Try Ted Allen's Killer Chili
TV's Ted Allen reveals four simple ingredients that can really help you kick it up a notch in the kitchen.
2:21
By: The Rachael Ray Show
Why It's a Great Idea to Cook with Anchovies Why It's a Great Idea to Cook with Anchovies
TV's Ted Allen reveals four simple ingredients that can really help you kick it up a notch in the kitchen.
1:22
By: The Rachael Ray Show
Why You'll Love Cooking with Compound Butter Why You'll Love Cooking with Compound Butter
TV's Ted Allen reveals four simple ingredients that can really help you kick it up a notch in the kitchen.
2:24
By: The Rachael Ray Show
Ted Allen's Honey-Flavored House Vinaigrette Ted Allen's Honey-Flavored House Vinaigrette
TV's Ted Allen reveals four simple ingredients that can really help you kick it up a notch in the kitchen.
2:19
By: The Rachael Ray Show
What Would You Give Up to Be Thin? What Would You Give Up to Be Thin?
The Doctors discuss the disturbing results of a university poll in the UK that showed women would be willing to give up years of their life to gain the perfect body.
4:35
By: The Doctors
David Lopera's Reverse Photoshop Challenges Common Beauty Images David Lopera's Reverse Photoshop Challenges Common Beauty Images
Spanish artist David Lopera recently gained Internet fame for his digitally altered photos of celebrities, such as Kim Kardashian and Mila Kunis, which make the svelte women look at least 100 pounds heavier. The Doctors discuss how definitions of beauty vary from culture to culture.
2:59
By: The Doctors
6 Foods You Should Start Freezing 6 Foods You Should Start Freezing
Judi Strauss from the Charmed Kitchen shares how freezing certain foods can make meal planning easier.
5:28
By: WJW
3 Snack Food Swaps 3 Snack Food Swaps
Skip the potato chips: Learn three healthy snack food swaps you can try tonight!
2:31
By: The Doctors
3 Spices That Fight Inflammation 3 Spices That Fight Inflammation
The Doctors reveal three spicy solutions to help soothe inflammation.
2:21
By: The Doctors
Look Your Best Through a Well Balanced Diet Look Your Best Through a Well Balanced Diet
Board certified Pediatrician Dr. JJ Levenstein explains how you can look your best though a well balanced diet. Dr. JJ discusses what foods will give you the biggest boost in natural vitamins and nutrients. JJ also explains what each vitamin group does and why they are so important for our overall health.
6:19
By: Hallmark Channel
Woman Sees Results with Slim Down Now Plan Woman Sees Results with Slim Down Now Plan
Hear from a woman who says she's had success following the meal planning tips celebrity nutrition Cynthia Sass outlines in her book, Slim Down Now.
0:51
By: The Doctors
The Best DIY Healthy Salad Dressings The Best DIY Healthy Salad Dressings
Salads are a healthy option when dieting, but your salad dressing may be your caloric culprit. To monitor what you're eating, you can create your own salad dressings. Krystin Goodwin (@krystingoodwin) has a few simple DIY recipes.
1:10
By: Buzz60
Putting Together a Complete Meal with Slim Down Now Putting Together a Complete Meal with Slim Down Now
Dietician and celebrity nutritionist Cynthia shares some complete meal ideas that include lean proteins, vegetables, plant-based fats and starches.
2:36
By: The Doctors
The Naked Chef The Naked Chef
The Naked Chef showed us how to make his Muscle Kale Salad. But more importantly, he's naked.
4:16
By: Eye Opener
How to Slim Down Now How to Slim Down Now
Dietician and celebrity nutritionist Cynthia Sass explains how you can put together meals that are slimming, balanced and delicious by thinking about meal planning the same way you would think about putting an outfit together.
2:52
By: The Doctors
Roasted Vegetable Brown Rice Salad Recipe Roasted Vegetable Brown Rice Salad Recipe
Coryanne Ettiene makes a quick and simple roasted vegetable salad with brown rice. It can be served hot or cold for quick mid week meals.
1:49
By: Lifestyle Collective - Kitchen Living with Coryanne
24 Hour Flat Stomach Meal Plan 24 Hour Flat Stomach Meal Plan
It may not be possible to uncover a six-pack overnight, it is possible to reduce bloat in hours just by eating strategically. Here's a day of flat-belly meals and snacks made from ingredients that you can probably find in your pantry or local bodega.
0:23
By: ELLE
The Best Tips to Cut Back on Sugar The Best Tips to Cut Back on Sugar
If you're a sugar addict, there are a few helpful ways to help you kick the habit. Krystin Goodwin (@krystingoodwin) has the best tips to help you break up with sugar!
1:11
By: Buzz60
The Best Beach Body Foods The Best Beach Body Foods
Trying to get that beach body back? There are a few foods that can help you detox, and tone up. Krystin Goodwin (@krystingoodwin) runs down the best foods to help you and your body prep for it's beach reveal!
1:10
By: Buzz60
5 Foods That Take The Years Off 5 Foods That Take The Years Off
A more youthful glow is just a healthy meal away!
0:50
By: Redbook
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Quick Tip

Try to always be a day ahead in your cooking. If you follow this rule, then, when you get home from work, the family dinner will be waiting for you, rather than everyone waiting on supper. While you are heating up the meal you can be preparing for the next, or you can wait until everyone is fed before working on tomorrow. This puts the power back into your own hands by allowing you to cook when it best suits you while eliminating the stress caused by rushing.


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