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Raspberry and Blueberry Kale Salad Recipe Raspberry and Blueberry Kale Salad Recipe
Dr. Wendy Bazilian is in the kitchen giving viewers some of her heart healthy recipes. This one is a raspberry and blueberry kale salad.
3:35
By: The Better Show
Do You Know How To Spring Clean Your Diet? Do You Know How To Spring Clean Your Diet?
Katie Cavuto is in The Better Show kitchen giving you the best tips to give your diet a healthy spring-cleaning.
3:50
By: The Better Show
Vegetarian  Crunchy Chickpea Snack Recipe Vegetarian Crunchy Chickpea Snack Recipe
Dietitian Rachel Meltzer Warren talks about teens going vegetarian, and making sure they continue to get all the foods they need to stay healthy.
4:31
By: The Better Show
Asian Chopped Crunchy Salad Recipe Asian Chopped Crunchy Salad Recipe
Rachel Meltzer Warren talks about her book 'The Smart Girl's Guide to Going Vegetarian' and shows viewers how to make an Asian Chopped Crunchy Salad.
3:50
By: The Better Show
Chef Diane Henderiks Shows Viewers How to Get Green Food Into Your Diet Chef Diane Henderiks Shows Viewers How to Get Green Food Into Your Diet
Chef Diane Henderiks is keeping it green on St. Patrick's Day, making a slow cooker morrissey stew.
3:56
By: The Better Show
Eat Like a Caveman With This Paleo Granola Bars Recipe Eat Like a Caveman With This Paleo Granola Bars Recipe
The Paleo Diet is the latest food trend now. Basically, you eat like a caveman or hunter-gatherer would: meats, vegetables, fruits, nuts. Woolly Mammoth is not an ingredient in this recipe, but it's filled with nuts! It's the perfect bar to keep you on your Paleo Diet.
2:06
By: Obsev Food
Best Tips &amp; Tricks for Handling Holiday Party Treats Best Tips & Tricks for Handling Holiday Party Treats
The holiday season is full of parties with tasty treats, but you don't have to fall victim to weight gain. Fitness expert John Basedow (@JohnBasedow) gives his best tips and tricks, including managing the buffet table, dealing with desserts and practicing portion control, so you can get through the holidays without packing on pounds.
1:10
By: Buzz60
Two Recipes to Sneak Healthy Greens Into Your Diet Two Recipes to Sneak Healthy Greens Into Your Diet
If you are trying to eat healthfully in the new year, but the idea of sitting down to a big salad each and every day just doesn't appeal to your taste buds - fear not! We have two creative, easy, and totally sneaky ways to get you eating more greens in your diet. These ideas actually taste delicious, too, so what's to lose except that holiday weight? We've got two recipes for you to try today - a delicious smoothie and hearty yet healthy mac and cheese.
2:26
By: Celebrations.com
6 Delicious DASH Diet Meal Ideas 6 Delicious DASH Diet Meal Ideas
Marla Heller shares recipes from the new, redesigned version of her diet.
2:52
By: KTLA
Diet-Friendly Peanut Butter Protein Bars Diet-Friendly Peanut Butter Protein Bars
Kayla Itsines whips up a healthy snack that is perfect for anyone trying to lose weight in the new year.
1:11
By: The Rachael Ray Show
Overnight Oats? Meet Your New Favorite Healthy Snack Overnight Oats? Meet Your New Favorite Healthy Snack
Chef Graham Elliot whips up a healthy snack recipe that can help you lose weight and keep it off, too!
2:32
By: The Rachael Ray Show
A Delicious Dessert That Won't Ruin Your New Year's Diet A Delicious Dessert That Won't Ruin Your New Year's Diet
Lorraine Pascale shows you how you can enjoy your favorite sweet treats without ruining your New Year's diet.
3:26
By: The Rachael Ray Show
How to create your own abs diet How to create your own abs diet
Learn how to create your own abs diet.
4:28
By: VinceDelMonte
A Delicious Thanksgiving Recipe for Anyone on a Diet A Delicious Thanksgiving Recipe for Anyone on a Diet
Chef Graham Elliot shares one of his favorite mashed potato fake-outs that will help you enjoy that great Thanksgiving taste without all the calories.
1:21
By: The Rachael Ray Show
Healthy Recipes for Bodybuilding Healthy Recipes for Bodybuilding
Enjoy these healthy bodybuilding recipes that will supply the nutrients and energy you need to train.
2:36
By: Howcast Studio
How to Prepare Healthy Recipes for Men How to Prepare Healthy Recipes for Men
Men on the run have trouble maintaining healthy dietary habits. Target your daily dietary requirements for better energy and strength.
1:50
By: Howcast Studio
How to Make Healthy Snacks on a Diet How to Make Healthy Snacks on a Diet
Enjoy one of these healthy, low-calorie snacks without going off your diet.
2:16
By: Howcast Studio
Low Fat Lasagna Recipe Low Fat Lasagna Recipe
Liz shows you how to make a healthy and low fat lasagna.
3:30
By: Everwell - Affiliate
Dr. Ordon's Anti-Wrinkle Recipes Dr. Ordon's Anti-Wrinkle Recipes
"One of the best places to fight wrinkles is in the kitchen,' plastic surgeon Dr. Drew Ordon says. Watch his at-home recipes that may help minimize the appearance of wrinkles.
1:25
By: The Doctors
Powerhouse Health Smoothie Recipe Powerhouse Health Smoothie Recipe
OB/GYN Dr. Lisa Masterson recommends starting your mornings with a powerhouse smoothie, a mega combo of vegetables, fruit and protein that's packed with essential nutrients.
3:26
By: The Doctors
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Quick Tip

Try to always be a day ahead in your cooking. If you follow this rule, then, when you get home from work, the family dinner will be waiting for you, rather than everyone waiting on supper. While you are heating up the meal you can be preparing for the next, or you can wait until everyone is fed before working on tomorrow. This puts the power back into your own hands by allowing you to cook when it best suits you while eliminating the stress caused by rushing.


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