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 Displaying Videos 81-100 of 400
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3 Starchy Vegetables You Should Be Eating 3 Starchy Vegetables You Should Be Eating
We're all told to eat our veggies but there are some you may have been avoiding because they are starchy or full of sugar. The List's Donna Ruko and Chef Matt Grunwald break down how to enjoy potatoes, corn, and peas with these delicious and healthy recipes.
1:50
By: The List TV
Smoothie Makeovers Smoothie Makeovers
Dr. Ian Smith, author of The Shred Power Cleanse , shares four smoothie makeovers that can help cleanse your body and kick-start weight loss. For recipes, click here .
4:01
By: The Doctors
A Vegetarian For 1 Month - Patra Gupta (2) A Vegetarian For 1 Month - Patra Gupta (2)
Vegetarian Testimonial No. 2: Comedic actress Patra Gupta shares why she began a vegetarian diet and what has transpired for her after just one month. She is 30 years old. Distributed by Tubemogul.
4:03
By: larrycook123
How to Make Smoothies to Lose Belly Fat How to Make Smoothies to Lose Belly Fat
Learn how to make smoothies that will help you lose belly fat.
5:50
By: VinceDelMonte
Fat-Free Thanksgiving Turkey Gravy Recipe Fat-Free Thanksgiving Turkey Gravy Recipe
In this video, Betty demonstrates how to make fat-free gravy from the stock of her Thanksgiving Roast Turkey. This gravy is smooth, and does not contain giblets.
4:35
By: bettyskitchen
Fat Free Cream Style Roast Turkey Gravy Recipe Fat Free Cream Style Roast Turkey Gravy Recipe
In this video, Betty demonstrates how to make fat-free cream style gravy from the stock of her Christmas Roast Turkey Breast. This gravy is smooth and creamy, but is guilt-free, if you are watching calories.
7:31
By: bettyskitchen
Light Lemon Filled Low Cal Angel Cake Recipe Light Lemon Filled Low Cal Angel Cake Recipe
In this video, Betty demonstrates how to make an elegant and easy low calorie dessert, Lemon-Filled Angel Food Cake. Great for dieting, but good enough for entertaining!
7:51
By: bettyskitchen
Health Benefits of Hot Peppers Health Benefits of Hot Peppers
Besides telling us what the benefits are of hot sauce, Amy also shows how to do some push up exercises.
4:02
By: WithAmyMac
Indian Corn Rice Recipe Indian Corn Rice Recipe
Learn how to cook Corn rice in few easy steps shown in the video
2:47
By: cookingculture
Matt Dawson's Healthy Mediterranean Cod Recipe Matt Dawson's Healthy Mediterranean Cod Recipe
Rugby star Matt Dawson, prepares a super delicious and healthy Mediterranean cod dish.
5:14
By: StreamingWell
4 Healthy Ways to Eat Like a Viking 4 Healthy Ways to Eat Like a Viking
We've heard of the Mediterranean diet. Well, now research suggests we should look farther north at the new Nordic diet. It's stocked with wild game, rye bread and hearty veggies. The List's Donna Ruko gives us a breakdown on how to eat like a Viking.
1:56
By: The List TV
Spicy Foods for a Longer Life Spicy Foods for a Longer Life
A recent study shows how eating spicy foods can help you live longer. ER physician Travis Stork recommends delicious and healthy options like his chunky chili recipe, from 'The Doctor's Diet Cookbook.'Ł Click here to get the recipe!
1:54
By: The Doctors
How to Make Boiled Shrimp with Tangy Cocktail Sauce How to Make Boiled Shrimp with Tangy Cocktail Sauce
Break out the newspaper and gather 'śround the tabl e'ö this messy recipe is too fun to pass. When these perfect bites unite with boiled fresh corn on the cob and baby red potatoes, it's a full-on shrimp boil feast that can't be beat.
0:58
By: Cooking Light
Garlic Health Facts Garlic Health Facts
The Natural Princess is talking about one of her favorite things - garlic. She learns about some of garlic's amazing health benefits, then visits a local organic farm where it's time to plant this hearty crop. And finally, the scent of garlic fills the kitchen as she creates tasty, easy recipes.
17:55
By: TheNaturalPrincess
The Worst Holiday Foods That Wreck Your Waistline The Worst Holiday Foods That Wreck Your Waistline
The average person is estimated to consume an extra 600 calories a day between Thanksgiving and New Years. Fitness expert John Basedow (@JohnBasedow) lists the worst holiday food offenders including eggnog, loaded baked potatoes, stuffing, crab cakes and pecan pie, so you can avoid winter weight gain.
1:10
By: Buzz60
How to Prepare Healthy Recipes on a Budget How to Prepare Healthy Recipes on a Budget
Enjoy healthy recipes that cost less than $3.00 per serving, and use these helpful budgeting tips when purchasing food.
2:40
By: Howcast Studio
3 Healthy Mediterranean Holiday Meal Ideas 3 Healthy Mediterranean Holiday Meal Ideas
A new study finds that the Mediterranean diet could be key to a longer life. Nutritionist Lynne Schatzlein shares how you can incorporate the diet into your holiday meals.
2:31
By: KSWB
How to Make Your Favorite Recipes Gluten-Free How to Make Your Favorite Recipes Gluten-Free
Learning that you are gluten-intolerant doesn't mean that you have to give up your favorite recipes. Here are some ways to modify traditional recipes into ones you can enjoy. Author: Phantasmic
2:02
By: Howcast Studio
The Right Oil for Every Recipe The Right Oil for Every Recipe
Don't let a wall of oils overwhelm you! Flavor your food and boost your health with the best fit for each dish
1:07
By: Prevention
How to Make Raw Salsa for a Raw Taco How to Make Raw Salsa for a Raw Taco
Learn how to make a Raw Salsa for a Raw Food Walnut Taco. We visit Matt Amsden from Rawvolution in Santa Monica.
5:05
By: Great Healing Getaways
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Quick Tip

Try to always be a day ahead in your cooking. If you follow this rule, then, when you get home from work, the family dinner will be waiting for you, rather than everyone waiting on supper. While you are heating up the meal you can be preparing for the next, or you can wait until everyone is fed before working on tomorrow. This puts the power back into your own hands by allowing you to cook when it best suits you while eliminating the stress caused by rushing.


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