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Low Carb Curried Lamb Shank Low Carb Curried Lamb Shank
Today's recipe is a a tasty curried lamb shank dish with cauliflower rice.
7:33
By: TONIC
Snacks Under 50 Calories: To Satisfy Your Sweet Tooth Snacks Under 50 Calories: To Satisfy Your Sweet Tooth
Satisfy that sweet craving with one these 10 snacks that are all under 50 calories.
1:00
By: WomansDay
Snacks Under 50 Calories: To Indulge A Salt Craving Snacks Under 50 Calories: To Indulge A Salt Craving
Satisfy that salty craving with one these 8 snacks that are all under 50 calories.
0:47
By: WomansDay
Expert Reveals Best &amp; Worst Low-Carb Tortillas &amp; Wraps Expert Reveals Best & Worst Low-Carb Tortillas & Wraps
Tortillas and wraps make it super convenient to have a healthy meal or snack anytime; they're portable, won't get soggy like a sandwich, and they're also easy to pack for travel. And while there are plenty of brands marketed as 'high fiber' or 'low carb', we're Getting the Skinny with Molly on the best and worst of low-carb tortillas and wraps.
4:32
By: WGNO
3 Low-Carb Pasta Substitutes That Are Delicious And Healthy 3 Low-Carb Pasta Substitutes That Are Delicious And Healthy
It's no surprise that white pasta isn't exactly what you'd call a 'health food' ' after all, it's loaded with starchy carbs and calories. Even whole wheat pasta has nearly the same amount of starchy carbs. Fortunately, we do have options, and today we're Getting the Skinny with Molly on 3 top picks for low-carb pasta swaps.
4:41
By: WGNO
Easy and Inexpensive High Protein Foods For The Super Bowl Easy and Inexpensive High Protein Foods For The Super Bowl
Don't let a Super Bowl party throw off your diet! TC Newman (@PurpleTCNewman) has some easy and inexpensive party foods that are high in protein.
1:05
By: Buzz60
3-Ingredient Cloud Bread 3-Ingredient Cloud Bread
Is it a pancake? Is it an omelet? Well, it's both really. We gave this cloud bread a whirl, put a Cooking Light spin on it, and dressed it with sweet and savory toppings to test out all the possibilities.
1:07
By: Cooking Light
3-Ingredient Cloud Bread 3-Ingredient Cloud Bread
Is a pancake, is it a mini quiche? We gave this cloud bread a whirl, and dressed with sweet and savory toppings to test out all the possibilities. The result? It's a perfectly-portable, gluten-free canvas to hold your favorite toppings. Try it!
1:07
By: Cooking Light
How To Make High Protein Low Fat Ice Cream How To Make High Protein Low Fat Ice Cream
Here is one of my favourite healthy treat recipes High protein ice cream! Ill mix the following in the blender: 1 cup of egg whites 10-20 frozen strawberries depending on the size (you can also add in other frozen fruit of your choice) 2-3 scoops of vanilla whey protein 2 tablespoonfuls of Splenda Blend it up until it has a consistency like frozen yoghurt. Youll most likely have to stop and stir up the frozen fruit a couple times to get it to mix
4:56
By: Lee Hayward's Bodybuilding
Learn Whether Beer Can Be Healthy Learn Whether Beer Can Be Healthy
Can you drink beer on a diet? eDiets Director of Nutrition Services Pam Ofstein breaks down the brew, including calories, carbs and alcohol content.
3:08
By: ediets
Spicy Cauliflower Rice Salad Spicy Cauliflower Rice Salad
Link A healthy low-carb raw vegan salad. Using a delicious combination of spices, this is a delicious and nutritious addition to the low-carb raw vegan diet!
5:29
By: sarahcox77
How to Make a No-Bread BLT How to Make a No-Bread BLT
Learn how to make a BLT, minus the bread.
0:18
By: Delish
How to Make Protein Pancakes How to Make Protein Pancakes
Fat free protein pancake. Quick and easy to make. Perfect bodybuilding meal.
3:23
By: sarahcox77
The Effectivity of the Atkins Diet The Effectivity of the Atkins Diet
Marc Bessler, obesity expert at New York-Presbyterian Hospital, talks about the Atkins diet.
2:59
By: BigThink
How to Avoid The Diet Danger Zones How to Avoid The Diet Danger Zones
Learn how to avoid the diet danger zones. In this video you'll find tips for low-carb and low-fat dieters.
1:32
By: Prevention
4 Common Diet Myths Debunked 4 Common Diet Myths Debunked
There's so much diet and nutrition BS out there that it can be hard to figure out what to actually eat! Laci takes a hard look at several diet myths to decipher how best we can be healthy.
3:09
By: DNews
Rachael Ray's Cooking Tip to Cut Your Carbs Rachael Ray's Cooking Tip to Cut Your Carbs
If you're eating gluten-free, or are watching your carbs, trade your pasta for spaghetti squash! Rachael Ray shows you how to prepare it for a delicious meal.
1:08
By: The Rachael Ray Show
Snacks Under 50 Calories: Solid Standbys Snacks Under 50 Calories: Solid Standbys
Always have these 4 snacks on hand for a healthy snack under 50 calories.
0:27
By: WomansDay
How to Make Butternut Squash Eggs How to Make Butternut Squash Eggs
Remember that childhood breakfast favorite, a piece of toast with an egg cooked into its cutout center? Well, try this stunning grown-up twist that replaces the bread with baked slices of acorn squash. Mornings are looking sunny-side up!
2:04
By: Cooking Light
Red Lentil Risotto Red Lentil Risotto
Todays recipe is a healthy low carb risotto using red lentil, with garlic, shallots, rocket and cheese.
6:22
By: TONIC
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Quick Tip

Try to always be a day ahead in your cooking. If you follow this rule, then, when you get home from work, the family dinner will be waiting for you, rather than everyone waiting on supper. While you are heating up the meal you can be preparing for the next, or you can wait until everyone is fed before working on tomorrow. This puts the power back into your own hands by allowing you to cook when it best suits you while eliminating the stress caused by rushing.


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