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How to Make Eggplant Bruschetta How to Make Eggplant Bruschetta
Learn how to make delicious eggplant bruschetta.
0:59
By: KSTU
How to Make Zoodles How to Make Zoodles
Fresh and fun, zoodles brighten any dish and cook in just two minutes on the skillet. Toss with veggies or drizzle your favorite sauce'”either way, you'll love adding these into your weeknight rotation.
0:58
By: Cooking Light
How to Make a Low Carb Chilli Bean Beef Soup How to Make a Low Carb Chilli Bean Beef Soup
This chilli bean and beef soup is perfect as a non-carb meal and can be enjoyed alongside crackers or toasted breadrolls for the carb-lovers.
0:56
By: Zoom.in STUDIO
Three Great Snacks to Make With Courgettes Three Great Snacks to Make With Courgettes
Are you stuck with ideas on how to introduce courgettes into your diet in an exciting way? Well look no further. Our Scoff chef is the kitchen showing you three delicious things you can make with courgette including chips and pizza.
3:22
By: Scoff
How to Prepare Spaghetti Squash How to Prepare Spaghetti Squash
If you're looking for a tasty, low-carb alternative to pasta, Chef Kev has the perfect solution: spaghetti squash. It's low in calories, high in fiber, and, as he shows, easy to make.
2:11
By: Everwell - Affiliate
How to Choose Healthy Pastas How to Choose Healthy Pastas
Discover the benefits of whole grain pasta with Cynthia Sass, Prevention's Grocery Guru
0:54
By: Prevention
The Effect of Diet on Bad Breath The Effect of Diet on Bad Breath
Is your bad breath caused by your diet?
1:27
By: The Doctors
Fuel Your Workout With Healthy Grains Fuel Your Workout With Healthy Grains
Pam O'Brien, Executive Editor of Fitness Magazine, discusses how to fuel your workout to stay energized, with the help of the Grain Foods Foundation.
3:18
By: MonkeySee.com - Food
How to Make a Healthy Spaghetti Squash How to Make a Healthy Spaghetti Squash
SHAPE's Editor in Chief, Tara Kraft, and contributing editor, Candice Kumai show you how make this delicious, low-carb pasta dish in under an hour. This healthy pasta-alternative is the perfect last-minute dinner for any occasion.
3:43
By: Shape (inactive)
Sneak Protein Into Your Favorite Foods With Protein Powder Sneak Protein Into Your Favorite Foods With Protein Powder
Tired of smoothies, but want to add more protein to your diet? TC Newman (@PurpleTCNewman) has protein powder recipes for your favorite foods.
1:10
By: Buzz60
How to Make Easy Deviled Eggs How to Make Easy Deviled Eggs
Despite the name, these eggs are heavenly and make a great side dish for any holiday. Simple to make, and absolutely delicious, deviled eggs are high in protein, and naturally gluten free.
1:25
By: The Food Channel - Affiliate
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Quick Tip

Try to always be a day ahead in your cooking. If you follow this rule, then, when you get home from work, the family dinner will be waiting for you, rather than everyone waiting on supper. While you are heating up the meal you can be preparing for the next, or you can wait until everyone is fed before working on tomorrow. This puts the power back into your own hands by allowing you to cook when it best suits you while eliminating the stress caused by rushing.


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