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Prevent Cancer
 
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Can Carrots Help Prevent Breast Cancer? Can Carrots Help Prevent Breast Cancer?
Munching a few crunchy carrot sticks each day can reduce your breast cancer risk. Integrative medical specialist Robin Miller, MD, describes what makes carrots so great at fighting cancer.
1:02
By: Sharecare - Affiliate
Keep Fruits and Vegetables on the Menu Keep Fruits and Vegetables on the Menu
Heard claims that eating fruits and vegetables offer only weak protection against cancer? Those claims are false. Six servings a day can lower your risk by 11%. Michael Roizen, MD, explains why you should keep produce on the menu.
1:27
By: Sharecare - Affiliate
How to Prevent Heart Disease on Valentines' Day How to Prevent Heart Disease on Valentines' Day
Prevent Heart Disease, the leading cause of death in women ages 25 and up, with tips from clinical nutritionist Alexis Zall.
3:58
By: Diet.Com Video
5 Foods That Can Prevent Prostate Cancer 5 Foods That Can Prevent Prostate Cancer
Dietitian Lindsay Nelson shares five foods that can help fight prostate cancer.
0:35
By: WDAF
The Best Anti-Cancer Foods The Best Anti-Cancer Foods
Dr. Natasha Withers discusses the anti-inflammatory benefits of certain food 45e2 s that have also been known to reduce the risk of cancer.
1:43
By: MonkeySee.com - Health
Can Your Sandwich Help You Fight Cancer? Can Your Sandwich Help You Fight Cancer?
Do you always cut the bread crust off your sandwich? That's a habit you'll want to change. Kevin Soden, MD, reveals how bread crust may help prevent cancer.
0:53
By: Sharecare - Affiliate
Enjoy Pepper to Fight Cancer Enjoy Pepper to Fight Cancer
Next time a waiter armed with a giant pepper mill asks if you'd like some fresh-ground over your salad, say, "Yes, please!" In this Health Smarts video, Robin Miller, MD, reveals how black pepper may help prevent cancer.
1:14
By: Sharecare - Affiliate
4 Reasons to Love Watermelon 4 Reasons to Love Watermelon
Watermelon is a a refreshing summertime treat and a disease-fighting superstar. Dr. Kevin Soden explains how watermelon helps lower your blood pressure and cholesterol to help prevent heart disease.
1:18
By: Sharecare - Affiliate
Eat Plant-Based Foods to Keep Your Lungs Happy Eat Plant-Based Foods to Keep Your Lungs Happy
Eating more veggies, beans, grains and fruit can cut your lung cancer risk in half. In this video, integrative medical specialist Robin Miller, MD, explains how plant-based foods help.
1:02
By: Sharecare - Affiliate
Eat Broccoli for a Happy Colon Eat Broccoli for a Happy Colon
Eating leafy greens and broccoli can reduce your risk of colon cancer. That's because they contain folate. Robin Miller, MD, explains how folate and folic acid help lower your colon cancer risk.
0:54
By: Sharecare - Affiliate
Health Benefits of Soy Health Benefits of Soy
In this video you will learn about the health benefits of Soy.
3:10
By: MonkeySee.com - Food
The Health Benefits of Apples The Health Benefits of Apples
Get the lowdown on apples and their health benefits.
1:35
By: Everwell - Affiliate
Health Benefits of Green Vegetables Health Benefits of Green Vegetables
Master gardener William Moss discusses the benefits of certain greens you that have been shown to help fight cancer.
1:18
By: MonkeySee.com - Food
How Noshing on Berries Can Improve Your Brain Health How Noshing on Berries Can Improve Your Brain Health
Looking for a healthy snack? Grab a handful of berries. Whether strawberries, blackberries, blueberries or raspberries, these superfoods pack a healthy punch for your brain and your body. Dr. Michael Roizen, MD, explains.
1:35
By: Sharecare - Affiliate
Swap Beans for Meat in Your Chili Swap Beans for Meat in Your Chili
Getting most of your protein from meat - be it poultry, pork, or ground beef -- could boost your risk of kidney cancer by 20 to 30 percent. In this video, Barbara Ficarra, RN, serves up one tasty substitute that has other health benefits.
1:07
By: Sharecare - Affiliate
Why Organic Milk Is Best Why Organic Milk Is Best
Is it worth paying a bit more for organic milk? Maybe, says Robin Miller, MD. Miller explains how organic milk contains more healthy fats and antioxidants than its conventional counterpart.
1:21
By: Sharecare - Affiliate
What's A G-Bomb? What's A G-Bomb?
Join us to learn what G-Bombs are and why Dr. Joel Fuhrman wants you to drop them daily.
2:17
By: The Better Show
How to Make Healthy Spinach Stuffed Mushrooms How to Make Healthy Spinach Stuffed Mushrooms
Dr. Joel Fuhrman shows us how to stay healthy with this recipe for mushrooms stuffed with spinach.
4:30
By: The Better Show
New Health Benefit of Red Wine New Health Benefit of Red Wine
Wine lovers rejoice! New research shows that drinking your favorite red may help the fight against cancer. Learn how.
2:14
By: The Doctors
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Quick Tip

Try to always be a day ahead in your cooking. If you follow this rule, then, when you get home from work, the family dinner will be waiting for you, rather than everyone waiting on supper. While you are heating up the meal you can be preparing for the next, or you can wait until everyone is fed before working on tomorrow. This puts the power back into your own hands by allowing you to cook when it best suits you while eliminating the stress caused by rushing.


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