Coronavirus: Batch cooking for self-isolated families

Cook Smart takes a look at batch cooking and freezing food to keep your family healthy and strong while in self-isolation.

Just about all everyday items such as milk and cheese can be frozen which prolongs their shelf life. Larger batch-cooked meals can easily be created using fresh ingredients. Waste not want not is the old saying which means you can easily store the leftovers or unused portions in the freezer.

This video shows you exactly, step by step, what to make and how to store it. Cook Smart….be smart… practice social distancing.